10.23.2016
Treadmill for 23 minutes
Cybex Squat Press 2 plates x 8 x 5
Bench Press, touch and go
45 x 5 x 2
55 x 4
65 x 3
70 x 2
75 x 1
80 x 1 PR
65 x 4 x 3
I really thought Laurie would only be able to do the bar after all that time off. Instead she set a significant PR on her heavy single.
11.01.2016
Bench Press, touch and go: 80 x 2, 1
11.03.2016
Bench Press, touch and go: 65 x 5 x 5
11.05.2016
Leg Press
135 x 5
155 x 5
185 x 5
205 x 5
215 x 5
